“All good is hard. All evil is easy. Dying, losing, cheating, and mediocrity is easy. Stay away from easy.” – Scott Alexander I still remember my coach’s face when he caught me and a teammate cheating reps during our workout.
The 2017 CrossFit Games Open is officially over. And for 99% of you, the season has ended. Out of 354,966 adults, (not including teen or masters divisions) athletes who registered up for the RX division of the Open, only 2,2100 advance to Regionals
It’s funny how our mind works. When many of us face obstacles, we tend to believe we’re the only ones facing that obstacle. So we don’t talk about it. We internalize everything. And because of that, we feel alone in
Tom Brady engineering the greatest comeback in Super Bowl history. Deshaun Watson leading the Clemson Tigers down the field to upset Alabama in the college football National Championship. The quarterback position is the most celebrated – and criticized – position
Don’t let where you have to start stop you from where you are called to go. This was taken at the Big D Marathon during my very first year building Compete Every Day. I had a backdrop and shirts folded on
Be you. Be real. Be authentic. Be courageous. Be present. Be strong. Be patient. Be inspired. Be inspiring to others. Be determined. Be better than yesterday. Be great. Be a competitor. Because you already are. I believe in you.
Too cold. Too early. Too hard. Too old. Too blah blah blah blah. Excuses are like buttholes – we all have them. But goals? Not all of us reach those because excuses and comfort zones are what we really want
Neither is life. And that’s why I love them both. I felt it fitting that today, Super Bowl Sunday, should be the today I break the news. The game of football isn’t fair. Yes, the field is the same width
If it’s your big dream, it’s worth…
But if you keep waiting on that “perfect” time, you’ll never move off of the starting line. I’ve been working on a new keynote for my upcoming speaking engagements. I’ve written it (and rewritten it) numerous times trying to refine